Ready to think about your 2027 race plan? This fall, Coach Carmen® is offering a 6-week deep dive into walking technique. Her 1-hour training sessions are a great way to improve your strength, flexibility, balance, and endurance. These components are essential for fast walking. Gather your walking buddies or relay team members for boot camp-style workouts of functional movement exercises, walking drills, and fast walking!
Group training is a fun and affordable way to help improve your race walk technique, speed, and efficiency.
You have the choice of two locations in the Portland, Oregon area:
Grant High School Track – Wednesday nights at 5:30 PM
Fowler Middle School Track – Saturday mornings at 9 AM.
Bring a yoga mat.
The Fall Session begins after Labor Day, 2026. Cost: $100. Drop-in fee: $20
Here is the link to register: Fall Training Track Practice – Reshod Walking Shoes
