by Coach Carmen | Aug 11, 2026 | Event
Ready to think about your 2027 race plan? This fall, Coach Carmen® is offering a 6-week deep dive into walking technique. Her 1-hour training sessions are a great way to improve your strength, flexibility, balance, and endurance. These components are essential for...
by Coach Carmen | May 6, 2026 | Coach Carmen, Coaching, fitness walking, Past Events, powerwalking, racewalking
Get a jump start on the summer training and racing. Coach Carmen® offers a 4-week session to build your strength, flexibility and walking technique fundamentals just in time for your summer walking activities. All levels are welcome....
by Coach Carmen | Feb 14, 2026 | Past Events
Find the latest footwear styles for fast walking, along with other recovery footcare products at the Reshod Walking Shoes booth, #13, (yes, Lucky 13!) at the Oregon Convention Center in downtown Portland. The expo is open to the public, so swing by if you’re in...
by Coach Carmen | Feb 14, 2026 | Past Events
Find Coach Carmen at the Reshod Walking Shoes booth in the gymnasium of the Cedar Hills Rec Center on Saturday, March 28th from 11 am to 1:30 pm. She’ll have great deals on shoes and other foot care items. But first, head to the Commonwealth Park for a group...
by Coach Carmen | Dec 22, 2025 | powerwalking, racewalking
Should I race walk or power walk? If you’re looking to add speed, intensity, and structure to your walking routine, you may be wondering: should I race walk or power walk? Both styles are excellent low‑impact workouts that improve cardiovascular fitness, endurance,...
