Should I Race Walk or Power Walk?

Should I Race Walk or Power Walk?

Should I race walk or power walk? If you are looking to add some speed to your walking routine, consider race walking or power walking.  Both offer opportunities to improve your fitness, but you’ll first need to know the rules of competition so you can practice the...
Which Shoes Work Best for Foot Pain?

Which Shoes Work Best for Foot Pain?

Reshod Walking Shoes offers two styles with a similar upper but a very different middle section. The most-asked question from potential customers is, “Which shoes should I get for my foot pain?” The answer depends on the reason for the pain, whether and...