When: Saturday, March 29, 2025 from 11 am – 1:30 pm
Location: Tualatin Parks and Recreation Center – Cedar Hills
Cost to Public: FREE
Event Description: Meet Coach Carmen at this NEW event focused on celebrating the beauty of womanhood. Besides learning about walking shoes and ways to get healthy through aerobic walking, this event will feature fitness and nutrition demonstrations from THPRD staff and explore other vendors and resources all focused on women’s health. Celebrate Women’s History Month with THPRD by taking care of future you!
Don’t miss these 15-minute Mini Workshops:
- MELT Mini Face Lift and Massages
- Strength Training for Women
- Fueling on the Go! Easy, Quick Snacks
- Meditation for Relaxation: How to Let it All Go
