Summer Practice

Summer Practice

Getting ready for a road race or relay event?  Coach Carmen offers many training opportunities to get you started.  If you don’t see a day or time that works for you, reach out to Coach Carmen to schedule one that is more convenient.  Racewalk/Powerwalk 101...
Summer Coaching Sessions

Summer Coaching Sessions

Are you training for a relay race or road race this year?  Maybe you just want to improve your fitness walking routine.  Either way, Coach Carmen’s offers thee weekly track practices to rev up your pace in the Portland, Oregon area.  The one-hour workouts...
Predict-A-Time 5k /1 Mile Walk April 25th

Predict-A-Time 5k /1 Mile Walk April 25th

When: Saturday, April 25, 2026 at 9amLocation: Fanno Creek Trail – Vista Brook ParkCost: $30 Click HERE to sign up online Event Description: Coach Carmen is hosting a Predict-A-Race where the winner is the one who most accurately predicts their finish time....
Conestoga Rec Center Open House

Conestoga Rec Center Open House

When: Friday, April 4, 2025 from 6 pm – 8 pmLocation: Conestoga Recreation Center, next to Southridge High SchoolCost to Public: FREE Event Description: Meet Coach Carmen at the Conestoga Rec Center Personal Training Open House.  See fitness options for your...