by Coach Carmen | Dec 23, 2020 | Coach Carmen, Coaching, fitness walking, powerwalking, racewalking, Reshod Walking Shoes
If you need some personalized training that you can do from home, check out the Coaching Services available online while COVID restrictions are in place. There are four options: Not sure your technique is quite right? Sign up for a Technique Review! Simply send in a...
by Coach Carmen | Dec 5, 2020 | Coach Carmen, fitness walking, powerwalking, racewalking, Reshod Walking Shoes
Reshod® Walking Shoes is a performance walking brand. During our development process, we took every opportunity to shed as much weight as possible without compromising functionality. If you are a competitive walker that chooses footwear primarily for its weight,...
by Coach Carmen | Aug 15, 2020 | Coach Carmen, fitness walking, Reshod Walking Shoes
When I created the Pushover® technology inside Reshod® Walking Shoes, my goal was to walk faster and win walking races. In order to be faster, I needed to improve the efficiency my walking gait and thought that footwear could help. I studied functional movement and...
by Coach Carmen | Jan 29, 2020 | Coach Carmen, Coaching, Race Reports, Reshod Walking Shoes, USATF
My goal for 2020 was to qualify for the Women’s 50k Olympic Race Walk Trials in Santee, California. The qualifying time was 5 hours and 45 minutes (11:00 mile pace) but that plan took some very unexpected twists and turns. If I had a theme song for the...
by Coach Carmen | Apr 23, 2019 | Coach Carmen, Coaching, fitness walking, Reshod Walking Shoes, Uncategorized
Coach Carmen and US Team member, Stephanie Casey, on AM Northwest as well as KGW’s Sunrise Show for National Walking Day.
by Coach Carmen | Jan 29, 2019 | Coach Carmen, Race Reports, Reshod Walking Shoes, USATF
Santee, California – Saturday, January 26th Dr. Stephanie Casey fought through a very hot and windy race to finish 2nd overall in the Women’s USA 50k Race Walk Championships this past weekend, in Santee, California. The mother of four from Reedsport, OR...
