by Coach Carmen | May 9, 2021 | Coach Carmen, Coaching, Race Reports, racewalking, Reshod Walking Shoes
Congratulations to Reshod Walking Shoes customer, Megan Romanes in her first place finish of the Women’s Racewalk division at the Rotorua Marathon on Saturday, May 8th. She managed a blistering 10:40 mile pace to finish in 4 hours 40 minutes and 52 seconds. She...
by Coach Carmen | Dec 23, 2020 | Coach Carmen, Coaching, fitness walking, powerwalking, racewalking, Reshod Walking Shoes
If you need some personalized training that you can do from home, check out the Coaching Services available online while COVID restrictions are in place. There are four options: Not sure your technique is quite right? Sign up for a Technique Review! Simply send in a...
by Coach Carmen | Jan 29, 2020 | Coach Carmen, Coaching, Race Reports, Reshod Walking Shoes, USATF
My goal for 2020 was to qualify for the Women’s 50k Olympic Race Walk Trials in Santee, California. The qualifying time was 5 hours and 45 minutes (11:00 mile pace) but that plan took some very unexpected twists and turns. If I had a theme song for the...
by Coach Carmen | Apr 23, 2019 | Coach Carmen, Coaching, fitness walking, Reshod Walking Shoes, Uncategorized
Coach Carmen and US Team member, Stephanie Casey, on AM Northwest as well as KGW’s Sunrise Show for National Walking Day.
by Coach Carmen | Feb 11, 2019 | Coach Carmen, Coaching, fitness walking, Reshod Walking Shoes
Are you ready to step up your walk? Here are three options: Increase your tempo, lengthen your stride and wear fast shoes! 1. Increase your tempo. If you have short legs and struggle to keep up with your long-legged walking buddy, here’s your...
by Coach Carmen | Jan 24, 2019 | Coach Carmen, Coaching, Race Reports, Reshod Walking Shoes, Uncategorized, USATF
Team Reshod Heads back to Santee, California for the USATF National 50k Championships Coach Carmen plans to take the next style of Reshod Walking Shoes on a spin around Santee’s Trolley Square race course this Saturday, January 26th at the USATF 50k National...
