Race Walk 101 Technique Session

$30.00

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SKU: RW101 Category:

Description

Two-time US Women’s 50k Race Walk Team member, Carmen Jackinsky (a/k/a “Coach Carmen”) teaches a one-hour session on Olympic style race walking.  Learn efficient hip motion, arm swing, posture, and effective toe off designed to improve your fitness and walking speed.  Please wear shorts and athletic shoes.